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Plants With benefits for THOSE DIFFICULT DAYS

Laurel

Diuretic - Calming - Antiseptic - Antispasmodic

This plant regulates menstrual flow, making them not so abundant and painful. It is recommended to drink your infusion once week before the period.

In its composition, the high concentrations of magnesium and Vitamins B9, B6, zinc, calcium and iron stand out. It also has other nutritional properties such as proteins, potassium, fiber, carbohydrates, sugar and vitamin C.

Try chemical-free Laurel Vérmora inecological presentation of 30 grams, or in theHerbal Mix Woman

Laurus nobilis

Chamomile

Relaxing - Calming - Anti-inflammatory - Analgesic

Chamomile acts as a mild sedative that acts as an anti-inflammatory and analgesic, helping to calm the pain caused by menstruation.

 

This is how a chamomile infusion can help us calm our spirits in situations in which we are a little upset, in addition to annoying cramps.

 

Try Manzanilla Vérmora, grown from the seed without chemicals or additives within ourWomen's Herbal Mix.

Chamaemelum nobile

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Pineapple

Antioxidant - Anti-inflammatory - Immunological

Ananas comosus

Menstrual pain is caused by inflammation of the ovaries and spasms of the egg that must be released to give way to menstruation.

For this, pineapple, apart from being a delicious and refreshing fruit,  contains high levels of bromelain, an enzyme that helps relax muscles and reduce tissue inflammation. In addition, its purifying effect allows the elimination of toxins, cleansing your body.

Try our Vérmora dehydrated pineapple, without chemicals or additives in our Herbal MixWomen.

Citron

Antimicrobial - Antispasmodic - Anti-inflammatory

It helps calm fever, and is a great ally to combat insomnia and anxiety.

Lemon verbena is also used as an expectorant, as it expels the mucus that accumulates in the respiratory tract and prevents infections of this type.

 

Try Cidrón Vérmora, grown from seed without chemicals or additives in a ecological presentation of 30 grams or in the Herbal Mix Woman

Aloysia Citrodora

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Beet

Antioxidant - Anti-inflammatory - Anticancer

In addition to being a great source of vitamin C, which makes  iron absorption increases.

Its richness in folic acid makes it the food par excellence to treat menstrual pain.

This makes beets the perfect ally in cases of anemia. Thanks to its large amount of folates (folic acid) vitamin B9, a vitamin that is only found in vegetables and is essential when producing red blood cells.

Find it in the Women's Herbal Mix.

Beta vulgaris

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